Our Offerings
Join us at Aatmgyan - Institute for Yoga & Holistic Wellness and embark on a transformative journey towards holistic well-being and self-discovery. Our dedicated team of practitioners is here to support you every step of the way, guiding you towards vibrant health, inner harmony, and spiritual awakening.
Kundalini Yoga
Immerse yourself in the transformative practice of Kundalini Yoga as taught by Yogi Bhajan. Our Kundalini Yoga classes are designed to awaken your vital energy, enhance physical strength, expand consciousness, and facilitate deep spiritual growth. Led by our experienced instructors, these classes combine dynamic movements, breathwork, meditation, and mantra chanting to create a powerful and rejuvenating experience. Whether you are a beginner or an experienced practitioner, our classes provide a nurturing space for personal growth and self-discovery.
Energy Healing Sessions
Experience the transformative power of energy healing through our specialized sessions. Our skilled practitioners utilize various modalities, such as trauma healing, quantum healing, and womb healing (for women), to facilitate deep energetic shifts and promote holistic wellness. These sessions are designed to release energetic blockages, restore balance, and awaken your innate healing abilities. Through the gentle and intuitive guidance of our practitioners, you can access profound states of relaxation, rejuvenation, and self-healing.
Holistic Lifestyle Coaching
Our holistic lifestyle coaching sessions are tailored to meet your unique needs and support you on your journey towards vibrant well-being. Our certified coaches integrate various modalities, including integrative nutrition, yoga, meditation breathwork, mindfulness, and other lifestyle adjustments, to guide you in cultivating a balanced and nourishing lifestyle. Through personalized guidance and support, we empower you to make informed choices that enhance your physical, emotional, and mental health.
Integrative Nutrition Health Coaching
Achieving optimal health goes beyond individual food choices. Our integrative nutrition health coaching offers a comprehensive approach to nourishing your body, mind, and spirit. Our certified health coaches focus on your individual goals, preferences, and challenges to create a personalized plan that addresses your unique needs. We guide you in making sustainable dietary choices, exploring the mind-body connection, and implementing lifestyle practices that support your overall well-being.
Access Bars Session
Access Bars involves gently touching 32 points on the head that correspond to different aspects of life, such as healing, body, control, awareness, creativity, joy, sadness, and more. These points, when lightly touched, help to dissipate the electromagnetic charge of thoughts, beliefs, and emotions that may be holding you back or limiting your potential. Many People report experiencing profound shifts in their perception, increased mental clarity, reduced stress, and an overall sense of peace and relaxation after an Access Bars session.
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Let's Get Started
Ready to embark on your transformative journey towards holistic well-being? Book your session with us at Aatmgyan - Institute for Yoga & Holistic Wellness today! Experience the power of Kundalini Yoga, Holistic Health coaching, Integrative Nutrition, Energy Healing, and Access Bars sessions. Take the first step towards unlocking your true potential and nurturing your mind, body, and spirit. Simply click below to reserve your spot and embark on a path of self-discovery, inner growth, and vibrant health. Your transformative experience awaits!
